Posts Written OnMarch 2015

If you live in Los Angeles or plan to visit Los Angeles you MUST visit this spot! I stumbled upon this cute, eclectic bakery called Southern Girl Desserts. My sweet tooth could not resist going inside and trying a few delectables. Pictured are the pineapple coconut cupcakes, which were absolutely delish! I also tried the banana pudding and it simply melted in my mouth. I honestly wanted to lick the container clean.  And they don’t stop there, they also have cakes, pies, peach cobbler, and latte’s. Southern Girl Desserts is located in Los Angeles, inside the Baldwin Hills shopping center.…

I recently caught up with my dear old friend, Obea Moore. If you don’t know who Obea Moore is, Google him! He is a track&field prodigy, track coach, fitness guru, chef, spiritualist, and herb specialist. Before we even sat down, he handed me a lovely gift, his Elixir Of Life.  I said “Thank you, but what exactly is this?”  Obea immediately begins to list the benefits of his Elixir of Life and why both men and women benefit from it. Increases energy Helps circulation Promotes a healthy prostate Erectile enhancement It is made with rieshi mushrooms, deer antler, and rice wine.…

Last month, here in Los Angeles, we had the Pan African Film Festival.  One of the films featured was the documentary “City of God- 10 Years Later.”  First of all, if you haven’t seen the film “City of God” I highly recommend that you do.  Released in 2002, it was a little independent film from Brazil that took the world by storm!  It’s about 2 boys growing up in the slums of Rio de Jeneiro in the 1970’s.  One becomes a photographer the other becomes a drug dealer.  It is based on a true story. “City of God- 10 years…