Believe you can & you're halfway there.

Rene Holiday

Posts Tagged“#detox”

14 Day Detox. Day 11. Lifestyle changes plus more!

It has brought on positive changes in my lifestyle. I’m eleven days down, three more to go. This fourteen day detox has done more for me than clean toxins out of my body. It has also brought on positive changes to my lifestyle. I made a conscious effort to  be still during these 14 days. Allow myself time to just breathe, to relax, to rest. To enjoy and embrace working in silence. Allow myself to just be. My routine with the detox was simple. Detox tea in the morning. Herbal capsules in the afternoon. Detox tea in the late afternoon. Eat according…

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Six days of detoxing are now behind me.  Six days of detoxing are now behind me. Today is day seven. One more week to go! So lets talk about how it’s been going… If you’re new to my story click here: http://reneholiday.com/detox-journey-14-days-the-preparation/ This will further explain my “Why” for doing this 14 Day Detox. When I took my very first sip if the detox tea I knew immediately I had made the right choice. It was extremely bitter! There’s no other way to say it. It was bitter. The bright side is you only drink 8oz (twice a day) and that’s…

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Detox Journey the Prep.

Let me start by saying this. I’m not doing this detox to lose weight. I do not have any issues with my weight. I’m doing this because exactly one week ago I got a call from my doctor with my regular pap smear results. She informed me I have “abnormal” cells in my cervix. Now of course my jaw dropped when I heard this! She immediately calmed me down and said the cells are NOT cancerous. I caught my breathe. However she wants to get a second opinion, she wants me to get a biopsy. I couldn’t believe it then…

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